If you don’t have time, it’s not a priority!
As 2016 comes to a close, it can be helpful to reflect on what stands out most for you from the year. What are your highlights and what are your lowlights? For 2017, be thinking about how you can use…
021 732 230 | 0800 217 3223
Ten minutes to meditation with the Headspace app
I’ve lost count of how many books I’ve read and courses I’ve attended on meditation. This app is my happy place solution. For just ten minutes a day you can create a fabulous sense of calm, improved focus and improved…
Book Recommendation – Being Mortal
On moving to Nelson from over the hill, we needed to re-establish our networks and at the top of the list were the health professionals. We were recommended a wonderful GP whose practice encouraged us to engage with the health App…
Recommended reading – Avoid Retirement and Stay Alive!
“Wake up – retirement is a dumb idea … and it can kill you.” Having been a financial planner in a previous life, I was interested when a friend referred this book to me – Avoid Retirement and Stay Alive…
Books on the Go – How to measure and improve your EQ
What is ‘EQ’ and why does it matter? Have you come across the term EQ? Well, emotional quotient (EQ, for short) is a term describing the ability to: distinguish between different emotions or feelings (in yourself and others); label or ‘name’ those emotions…
Books on the Go – Dealing with Difficult People
Next in my line-up of useful books is “ Dealing with Difficult People ” by Drs Rick Brinkman and Rick Kirschner. Sometimes we find ourselves being ‘difficult’ and more often, when we’re honest, we can tend to think it’s the…
Kill your mortgage with this great new book
I usually find myself seeking out a challenging ‘money book’ each year to keep me accountable, current and true to myself and my situation. Here’s my latest, and I highly recommend it – “Kill your Mortgage and Sort your Retirement”…